3/20/24
00:39
Song- no me conoce remix- Jhayco, J Balvin, Bad Bunny (on repeat)
In bed
It’s been a while since I’ve posted anything. I read my last post and it brought me to tears. The stigma surrounding mental illness is sometimes debilitating. But I feel like to an extent it’s all in my head. I’ve disclosed my mental illness with close friends and they don’t treat me any different. When I disclosed my illness with certain coworkers, they didn’t treat me differently either. So maybe I’m just overthinking it.
I’m stable at the moment. I have bouts of depression but it’s mild. No mania thankfully. It’s manageable. But I still take my mental health days from work.
5/23/24
02:12
Alicia Keys – Unthinkable (I’m ready). Currently on repeat
I started writing this post in March and put it on pause. But today I decided to continue it.
Stability is great! I feel good even if I’m going through a break up. I’m so happy that I’m finally on the right medication.
In January, I was super depressed but it wasn’t because it was a chemical imbalance. It was external factors affecting me. It was hard to get out of bed and do all of the things. But eventually I pushed past it. It was hard to do that though.
Lately I’ve been revisiting the thought of writing a book. To be honest, it’s not too far fetched. Ok Maybe a little. What would I even write about?! Maybe my experiences with mental illness and how I’ve overcome certain obstacles surrounding it. Hmm, something to definitely think about. Well that’s all for now. I just wanted to write sort of an update on my life.
See ya later guys. Until next time. 😊